Tel:   954-828-5682

Why go for the Gold when you can have the Stars!

USA Gymnastics JO Program

Girls Team Classes

Fort Lauderdale Stars offers a Women's USAG Competitive Team Program Levels 1 - 10. We are one of the top gyms in Florida and we are very proud of our reputation. We have achieved many titles and championships throughout the years. Our goal is making your child the best they can be in their own physical and menatl capabilities. We focus on mastering the basics in every level. We are current on all the USA Gymnastics requirements and routines. Your'e in good hands at Fort Lauderdale Stars.
Fort Lauderdale Stars' Team is a whole program within itself. There are many different classes that make up our teams. Starting from Mighty Stars, Adv Mighty Stars - all the way up to USAG Levels 1 - 10. Gymnasts are selected by our professional staff or given a chance to try out for one of our team classes. Children that are selected to our entry levels of pre team and team do not compete immediately. Theses classes are designed to give your child the basic fundamentals of skills and progressions that lead up to competition. We compete both in the AAU & USAG

Small Stars: This is an entry Pre Team level. Gymnasts are selected to participate in this class. There is no competition at this level! Gymnasts workout 1 day a week for 1 hour. There are two days offered for this class. You can select which day and that will be your class for the remainder of the year.

Mighty Stars: This is the next Pre Team level following Small Stars. Gymnasts are selected to participate in this class. There is no competition at this level! Gymnasts workout 2 days a week for a total of 2 1/2 hours per week.

Level 1A&B: This class is our first class that begins competitions. Gymnasts compete an average of 4-5 meets per year. Competitions are very low key and very rewarding. Gymnasts at this level workout 2 days a week for a total of 4 hours per week.

Level 2A: This class is also a lower level team class. Gymnasts compete an average of 4-5 meets per year. Competitions are very low key and very rewarding. Gymnasts at this level workout 3 days a week for a total of 6 hours per week.

Level 2B: This class is also a lower level team class. Gymnasts compete an average of 4-5 meets per year. Competitions are very low key and very rewarding. Gymnasts at this level workout 2 days a week for a total of 6 hours per week.

Level 3: This team class is an intermediate competitive class. Gymnasts meet 3 days a week for a total of 9 hours per week. At this level, gymnasts will compete an average of 4-8 meets per year.

Level 4 & 5: This team class is an intermediate/advanced competitive class. Gymnasts meet 4 days a week for a total of 13.5 hours per week. At this level, gymnasts will compete an average of 4-8 meets per year.

XCEL: This team class is an advanced competitive class. Gymnasts meet 5 days a week for a total of 16 hours per week. At this level, gymnasts will compete an average of 3-5 meets per year.

Level 7 & Up: This team class is an advanced competitive class. Gymnasts meet 5 days a week for a total of 17 hours per week. At this level, gymnasts will compete an average of 3-5 meets per year.

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